PM says health, Kissan cards among foremost priorities | The Express Tribune

ISLAMABAD: Prime Minister Imran Khan said on Tuesday the government’s health card scheme to provide free…

Samina Alvi speaks about breast cancer awareness | The Express Tribune

October is observed as Breast Cancer Awareness month worldwide. The world is about to see a…

Menstrual ‘mania’ 101 via Zara Peerzada | The Express Tribune

Premenstrual dysphoric disorder (PMDD), an advanced form of premenstrual syndrome (PMS), can have ‘severe’ and ‘chronic’…

Five ways to keep your heart pumping seamlessly | The Express Tribune

Did you know cardiovascular disease (CVD) is the world’s leading cause of death? According to the…

Six foods that help fight inflammation | The Express Tribune

While inflammation is necessary to help your body fight infections, chronic inflammation isn’t easy on the…

Kareena Kapoor talks breaking pregnancy taboos | The Express Tribune

Actor Kareena Kapoor Khan gave birth to her first son Taimur Ali Khan in 2016. Now,…

Convergent crises | The Express Tribune

This summer, and the weeks since, have been rough. Wildfires and drought, extreme heatwaves and hurricanes…

The 7 rules of restorative sleep | The Express Tribune

It comes as no shock to anyone that a good night’s sleep is imperative when it…

Presenting 5 quick and yummy dinner ideas for healthy eating | The Express Tribune

Preparing healthy and delicious meals for dinner is a complicated process, and for that dinner to…

Six signs you may be drinking too much water | The Express Tribune

It’s true that there can be too much of a good thing, even water! While most…

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